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Irritable bowel syndrome (IBS) is a chronic digestive system condition that causes stomach spasms, pain, bloating, diarrhoea and constipation. IBS affects people for the long term, and many suffer from it for life. However, on most tests, the gastrointestinal function...
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Arthritis is a common condition that causes inflamed, painful joints. The term arthritis is used as an umbrella term for several disorders that affect more than one joint. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Arthritis affects people...
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Fibromyalgia is a chronic condition that causes pain throughout the body. It was initially considered to be an inflammatory condition similar to arthritis, but it's now understood to be linked to the neurological systems that experience and process pain signals....
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Stress is the body's natural reaction to any situation that is or could be a threat. It makes you aware of the problem but may feel overwhelming and can lead to feelings of anxiety or depression. When a threat occurs, an area...
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Sleep is an essential action activated by the nervous system. It's stimulated by neurotransmitters that control which parts of the brain remain active as we sleep. During sleep, the body can replenish energy levels and boost brain function. It also supports the formation...
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