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Does CBD Make You Feel Spacey?

In the ever-evolving world of health and wellness, Cannabidiol (CBD) has emerged as a popular natural supplement. Despite its growing acceptance and use, there are still many misconceptions and questions surrounding CBD, particularly regarding its effects on the human body and mind.

In this article, we delve into whether CBD makes you feel spacey. We'll also look at what CBD is, examine its effects on the human body, and clear up some of the common misconceptions surrounding its use. We will also compare CBD with THC, examine its possible side effects, and take a closer look at CBD usage in the UK.

Whether you’re a CBD user, or considering trying it, this article aims to provide a clear, evidence-based perspective.

Does CBD Make You Feel Spacey—The Short Answer

No, CBD typically doesn't make you feel 'spacey.' Unlike THC, CBD is not psychoactive and doesn’t produce a 'high'. Instead, it is often associated with feelings of calm and relaxation.

Some individuals might experience mild drowsiness at high doses, but these effects are generally subtle. It is crucial to use legal, clearly labelled products to avoid unintended THC consumption.


CBD and its Effect on the Human Body

CBD is a natural substance that is extracted from plants of the cannabis family. It's commonly consumed as a food supplement but can also be used in vapes, topicals and cosmetics.

This section will delve further into what CBD is, how it interacts with the body, its potential health benefits, and whether it has any psychoactive effects.

What is CBD?

Cannabidiol (CBD) is a natural compound found in the Cannabis sativa plant, which includes both hemp and marijuana varieties. Unlike THC (tetrahydrocannabinol), another major compound in cannabis, CBD is not psychoactive, meaning it doesn't produce a "high" or alter a person's state of mind. Instead, it is known for its potential therapeutic properties.

CBD oil is a liquid food supplement created by adding CBD extract to a carrier oil such as coconut oil, hemp seed oil (sometimes called hemp oil) or olive oil.


How Does CBD Interact with the Body?

CBD interacts with the body through the endocannabinoid system (ECS), a complex cell-signalling system found throughout every part of the body. When CBD is present it supports the ECS to effectively regulate various functions such as sleep, appetite, pain, and immune system response.

The ECS is made up of endocannabinoids (human cannabinoids), receptors, and enzymes. Unlike THC, CBD does not bind directly to these receptors; instead, it influences the ECS to produce more endocannabinoids, enhancing the system's efficiency.

Furthermore, CBD can also interact with non-endocannabinoid signalling systems. For instance, it has been found to influence serotonin receptors and THPV1 receptors, which play a crucial role in regulating brain activity.

Potential Health Benefits of CBD

Research into the potential health benefits of CBD is ongoing, but current studies suggest it may have several therapeutic applications. These include relieving chronic pain by regulating neurotransmitter activity and reducing inflammation.

It may also help reduce symptoms related to mental health disorders such as depression and anxiety. However, more research is needed to confirm these findings and fully understand the extent of CBD's potential health benefits.


Does CBD Have Any Psychoactive Effects?

Contrary to popular belief, CBD does not have psychoactive or intoxicating effects like those of THC. While CBD is still psychoactive in the sense that it affects the mind, it does not impair function or get you high.

Some users report feeling relaxed and calm after consuming CBD, while others may experience mild drowsiness or a sense of detachment. These effects are generally subtle and not akin to the 'spacey' feeling often associated with THC. It's important to note that these experiences are subjective and do not necessarily reflect the typical effects of CBD.

Scientific Studies on CBD's Psychoactive Effects

Scientific research into the psychoactive effects of CBD is a burgeoning field, with numerous studies indicating that CBD does not produce the same psychoactive effects as THC.

One such study conducted in 2020, examined the effects of CBD on patients with established psychosis. In this double-blind, randomized study, 15 patients on antipsychotic treatment were administered either 600 mg of CBD or a placebo.

The results indicated that patients who received CBD showed a trend towards a greater decrease in median total PANSS score, a measure used to assess the severity of psychotic symptoms, compared to those who received a placebo. This suggests that CBD may have potential antipsychotic properties, differentiating it from THC which is known to potentially exacerbate psychotic symptoms.

Studies like this provide valuable insights into the distinct effects of CBD and THC on brain function. However, it's important to note that scientific understanding of these effects is still evolving, and more research is needed to fully elucidate the mechanisms underlying these differences.


Comparison Between the Feelings of THC and CBD

The feelings induced by Tetrahydrocannabinol (THC) and Cannabidiol (CBD), two primary compounds found in cannabis, are often compared due to their shared origin. However, they have distinct chemical structures and effects on the human body, leading to different experiences for users.

Chemical Differences Between THC and CBD

THC and CBD are both cannabinoids, but their molecular structures differ significantly. THC has a cyclic ring while CBD has a hydroxyl group, which results in different interactions with the body's ECS.

This system plays a crucial role in regulating various physiological processes, including mood, pain relief, appetite, and sleep. The unique chemical structure of each compound determines how it interacts with the receptors in this system, leading to different effects.

Psychoactive Effects: THC vs. CBD

THC is known for its psychoactive effects, which can induce feelings of euphoria, altered sensory perception, and relaxation, often described as a 'high'. On the other hand, CBD does not produce these intoxicating effects.

Instead, it is associated with potential therapeutic benefits such as reducing anxiety and inflammation without causing significant alterations in consciousness or perception.

Why CBD Won't Make You Feel ‘High’ Like THC

The reason CBD does not make you feel 'high' like THC lies in its interaction with the endocannabinoid system (ECS). While THC binds directly with the CB1 receptors in the brain, producing psychoactive effects, CBD has a low affinity for these receptors.

Instead, it interacts indirectly with the ECS, influencing the activity of other receptors and enzymes, thereby modulating the effects of THC and endogenous cannabinoids.

This indirect interaction explains why CBD does not produce the intoxicating effects associated with THC.

In the context of the recent law change in the UK, it is important to note that all CBD supplements must be completely free from all controlled cannabinoids, including THC. Therefore, any feelings of being 'spacey' or disoriented are unlikely to be caused by CBD itself.

As always, users should ensure they are using tested, clearly labelled products to avoid unintended THC consumption.


Possible Side Effects of CBD

While CBD is generally well-tolerated and considered safe, some users may experience adverse reactions. Common side effects, often dose-dependent, include drowsiness, irritability, dry mouth, reduced appetite, low blood pressure, high blood pressure and gastrointestinal issues such as diarrhoea and nausea.

To minimise these effects, consider starting with a low dose and gradually increasing it, allowing the body time to adjust. Taking CBD oil with food and staying hydrated can also help alleviate some discomfort.

Importantly, CBD can interact with other medications, so it’s crucial to consult a healthcare professional before starting CBD, especially if already taking other medications. If severe or persistent CBD oil side effects occur, (such as nausea or lowered blood pressure) discontinuing use and consulting with a healthcare professional is recommended.


CBD Usage in the UK

The use of Cannabidiol (CBD) in the United Kingdom has seen a significant rise over the past few years. This surge can be attributed to the growing awareness of its potential health benefits, coupled with changes in legislation that have made it more accessible to the public.

However, the legal status, public perception, and purchasing options for CBD in the UK are topics that require further exploration.

As of 2023, CBD is completely legal to purchase and use in the UK, provided it adheres to certain regulations. The most crucial of these is that the product must be produced from the hemp plant and be completely free from all controlled cannabinoids.

This limit ensures that CBD products do not induce the 'high' associated with marijuana (and medical marijuana) use. Furthermore, since 2020, CBD food and drink products require a Novel Food authorisation issued by the UK's Food Standards Agency (FSA). This regulation aims to ensure the safety and quality of CBD products consumed by the public.

However, it's important to note that while CBD itself is legal, the cultivation of a cannabis plant (or cannabis plants) from which CBD is derived remains heavily regulated. As such, most CBD products available in the UK are imported from countries where cultivation is legal, such as France, Switzerland, and certain states in the US.


Popularity and Perception of CBD among UK Residents

The popularity of CBD among UK residents has been on the rise, with an estimated 3 million regular users and an additional 3.6 million people having tried CBD products at least once.

Despite this, there is still some confusion surrounding the legality and safety of CBD products. This is largely due to the lack of resounding clinical evidence supporting its health benefits, leading to CBD oils being only permitted for sale as food supplements rather than licensed medicines.

However, ongoing research and changing regulations suggest that the perception of CBD in the UK is likely to continue evolving.

Where and How to Buy Quality CBD in the UK

Purchasing high-quality CBD products in the UK requires careful consideration given the varying regulations and quality standards. Here are some key points to keep in mind:

Legal Requirements: Ensure the product you're considering complies with UK law. It should be derived from the hemp plant and be free from all controlled cannabinoids, including THC.

Third-Party Testing: Always opt for brands that offer third-party lab reports. These reports provide detailed information on the product's chemical composition and can confirm that it meets legal requirements.

Brand Reputation: Choose brands known for their commitment to quality and transparency. Many established brands are stocked by reputable retailers and online platforms.

Product Strength: Be aware of the potency of the CBD product you're purchasing. Product strength can vary widely, and it's crucial to choose one that matches your needs.

Dosage Information: Look for products that clearly label the CBD content and provide recommended dosage guidelines.

Customer Reviews: Check customer reviews for firsthand accounts of the product's efficacy and quality. Keep an eye out for repeated concerns or complaints.

By following these guidelines, you can make a more informed decision and find a quality CBD product that meets your needs.


The evolving landscape of CBD usage in the UK and around the world is both exciting and confusing, leaving many with questions about its effects and applications. Despite misconceptions, CBD is not a substance that will make you feel 'spacey' or intoxicated like THC, the psychoactive compound found in cannabis. Numerous scientific studies are increasingly confirming the distinct roles and effects of CBD, which are largely therapeutic and non-intoxicating.

Understanding the chemical differences between CBD and THC, as well as how they interact with the body's endocannabinoid system, can provide valuable insights into their respective effects. While THC is often associated with psychoactive experiences, CBD offers a range of potential health benefits without the 'high,' from reducing anxiety to potentially relieving chronic pain.

As the use of CBD continues to grow in the UK, fueled by changing regulations and a better understanding of its potential benefits, it remains crucial for consumers to stay informed. This involves everything from understanding the legality of CBD to knowing how to identify high-quality products from trusted brands.

Whether you're a seasoned CBD user or considering trying it for the first time, being educated about what CBD is and isn't will help you make informed decisions that can lead to better health and well-being.